Do you experience back pain or a stiff neck after sleeping? Chances are, your old mattress could be the culprit. A quality mattress usually has a life span of 10 years, basic ones even less.
When choosing your next mattress, find some time to shop and test the mattresses yourselves, always remember that the best ones will offer you more support and comfort for a refreshing sleep. Also, make sure to look for a mattress that will support your natural spinal position.
Usually, the cost of mattresses will depend upon the materials, size, thickness and construction methods. The manufacturers usually give a higher warranty on their quality mattress line.
Health experts recommend 8 hours of good sleep in a day, which easily translates that we spend one-third of our lives sleeping (now that's a lot of time spent in bed!). Our bodies need a good rest for rejuvenation and a good rest is difficult to obtain with an uncomfortable mattress. If your mattress is already 10 years old or more, it's likely that you should consider replacing it.
One of the few companies who take mattresses seriously is Dunlopillo. This year, Dunlopillo launched a new line of mattresses that not only provides superior comfort but much needed support as well.